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MASSAGE SERVICES

Swedish       
Through the use of pressure, kneading and rhythmic movements, this massage will relax the body and mind while imparting a sense of well-being.

Therapeutic
Utilizing several modalities including trigger point, deep tissue, muscle release and stretching. This massage works well to improve blood circulation and rehabilitate tight muscles.

Deep Tissue
This intense and penetrating massage gives special attention for deep muscle tissue to relieve chronic stress and injury.

Pre-Natal
Experience relief of the physical and emotional discomfort that pregnancy may bring, such as, backache, leg cramps, fatigue, insomnia, and headache.

Sports                           
This is a great massage for athletes who are training for a sports event or need relaxation afterwards.  This massage focuses on specific muscle groups used in physical activity.

Hot Stone (60min) $70
Utilizing light to medium pressure combines with
hot stones to soothe stressed muscles and joints.

All massages are $1 a minute unless otherwise specified.

Lori Pass is a Nationally Licensed massage therapist.  She went to Lincoln Technical Institute for massage therapy and graduated in June 2009.  She also works at Bradley Hospital as an aide. 
She previously resided in San Diego for many years and 

Abby Pallister is a Nationally Licensed Massage Therapist. She prides herself on her ability to care and listen to the needs of others. She is well versed in anatomy and physiology, pathology, and ethics to name a few. Abby believes in tailoring a massage towards the individual needs of each client by using multiple modalities to get the best results possible.

In 2003, Abby graduated from Ashmead College of Massage in Seattle Washington. Abby completed an 800-hour program specializing in sports injuries and orthopedic injuries. Also, in 1997, she attended Concordia University in Portland, Oregon majoring in exercise science.

Abby is skilled in a variety of massage including deep tissue, pregnancy, sports, hot stone, reflexology, Swedish, MYP facial release and positional release techniques. Abby has worked closely with Chiropractors, Physical Therapists, and Medical Doctors in Seattle and Rhode Island. Some of the common problems she has worked on with her clients were headaches, muscle tension, carpal tunnel, sports injuries, and fibromyalgia. Abby also did some extensive work on patients with cancer. With her nurturing touch, she has had thousands of happy, satisfied clients over the years, many of whom she still keeps in touch with to this day.

Abby believes that what makes a good massage therapist is for them to take continuing education on a regular basis, which she does. This allows her to help people through the expansion of her skills. She is looking forward to developing the same successful relationships here at Eastside Chiropractic that she had with her clients in Seattle.

Massage therapy helps you relax, re-align and rejuvenate. More Americans are turning to therapeutic massage treatment to provide relaxation, relieve tension associated with the daily stresses of life, or simply to help maintain good health and a balanced lifestyle.  Regardless the reasons why people seek out treatment, massage therapy can be a powerful tool in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related.  While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.  This includes:

• Decreased anxiety
• Enhanced sleep quality
• Greater energy
• Improved concentration
• Increased circulation
• Reduced fatigue

BENEFITS OF MASSAGE THERAPY
Useful for all the conditions listed below and more, massage can:

• Alleviate low back pain and increase range of motion
• Assist  with shorter, easier labor for expectant mothers
• Enhance immunity by stimulating lymph flow-the body’s natural defense system
• Exercise and stretch weak, tight or atrophied muscles
• Help athletes of any level prepare for, and recover from, strenuous workouts
• Increase joint flexibility
• Lessen depression and anxiety
• Promote tissue regeneration, reducing scar tissue and stretch marks
• Pump oxygen and nutrients into tissues and vital organs, improving circulation
• Reduce post-surgery adhesions and swelling
• Reduce spasms and cramping
• Release endorphins-amino acids that work as the body’s natural pain killer
• Relieve migraine pain

In response to massage, specific physiological and chemical changes cascade throughout the body with profound effects.  Research shows that with massage:

• Arthritis sufferers note less pain and stiffness
• Asthmatic children show better pulmonary function and increased peak air flow
• Burn injury patients report reduced pain, itching and anxiety
• High blood pressure patients demonstrate lower diastolic  blood pressure, anxiety, and stress hormones
• Premenstrual syndrome sufferers have decreased water retention and cramping